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Aug
08
2008
0

You Are Not Alone!

12 years ago, I had a Melanoma skin cancer.

Melanoma is not as painful as other type of cancer but it’s certainly as wicked, and it had to be removed.

After the surgery, my doctor informed me that I’ll probably get the same cancer in 2 years, unless I’ll visit the hospital every day for the next 3 years and get Interferon injections.

I remember thinking to myself… “If I’ll follow doctor’s recommendations, it will make me be aware of the word “Cancer” every single day and would give it the power that this word doesn’t deserve.

I don’t recommend you to do the same, but regardless of my wife’s opinion,
I took a decision, not only to reject the treatments, but also to ignore the periodical medical surveillances.

Deep in my heart, I knew! That if God would decide to take my life then so be it…

Today, 12 years later, I am ignoring even the word “cholesterol” and stick to my insight that

Death is a part of life!

Accepting this insight alone changed my entire life.

To have the guts doing what I did, one must have a very strong belief.

For me it was more then a belief,

I Knew that every thing will be all right.

: ; : ; : ;

You are not alone‭!

Thank You,
And Good Luck With Your Journey!
Sincerely‭, Itzik Keidar‭

Written by Hersu in: Sehat |
Aug
07
2008
0

Which is the best skin care product?

Which is the best skin care product?
There is really nothing like a best skin care product. There really cant be anything like The best skin care product, because skin care products work differently for different people (based on the skin type to some extent). A product that is the best skin care product for one person might end up being the worst for another person. So, a more logical question to ask would be What is the best skin care product for my type of skin?. However, this still is not completely logical. We tend to segregate people into 4 groups based on their skin types i.e. dry skin, oily skin, normal skin and sensitive skin. However, this classification is just too broad to be used definitively in determining the best skin care product. We can say best skin care product for a dry skin or best skin care product for an oily skin are better statements than just best skin care product. But really, that is what it is better; still not accurate.

So, it really comes to rephrasing the question to What is the best skin care product for me. Yes, this is exactly the question that you should be asking, and unfortunately there is no easy answer for this. Arriving at the best skin care product for self will need some effort on your part.

First of all, you need to understand how the skin care products work. This is simple. You can consider all skin care products to be composed of 2 types of ingredients Active and inactive. The active ingredients are the ones that actually work on your skin. The inactive ones just help in delivering these active ingredients to your skin. Both the ingredients need to work for your skin, in order for the product to be effective (and move on to become the best skin care product for you).

Besides the ingredients, the way you apply your skin care products is equally important. In fact, this is even more important. If you do not know how to apply skin care products, you might forever be hunting for the best skin care product for yourself, when that has already passed you. Moreover, its also important to decide on the frequency of application (of the skin care product). The environmental factors – temperature, humidity and pollution level, also affect the selection of best skin care product. Here are a few rules that you could use to ensure that your best skin care product is really the best for you:
* Cleanse your skin before applying that best skin care product.
* Use a makeup remover instead of plain water and remove your makeup before going to bed.
* The effectiveness of active ingredients is reduced when applied over another product e.g. over moisturiser. So apply that best skin care product first and then apply a bit of moisturizer if needed.
* Apply the products on moist and warm skin.
* You will have to experiment with a few products before you arrive at the one that is the best skin care product for you.
* Do not exfoliate too much or too hard.
* Vary your skin care routine as per the seasons (winter/summer etc), changes in environmental factors and changes in your skin type

Note that the best skin care product cannot be determined overnight. Its only through experiment (and awareness) that you can find the Best skin care product (for you).

Written by Hersu in: Sehat |
Aug
06
2008
0

What is Natural Skin Care?

Do you know what is the best way to care for your skin naturally?

Put simply, natural skin care is caring for your skin in a natural and chemical-free way. Natural skin care advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals). Natural skin care is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as those for body care in general.

So lets see what these natural skin care measures are.

Well the first and the foremost natural skin care measure is Drink a lot of water. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin).

General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay.

Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.

Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.

A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.

Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favourite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses.

Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.

A lot of traditional and home made natural skin care products/ measures are also known to be very effective. Such measures are not only natural and easy-to-follow, but also relatively inexpensive.

Besides that, a lot of natural skin care products are available in the commercial market. These include things like lavender oil, aloe vera etc., which dont have any side effects.

Written by Hersu in: Sehat |
Aug
05
2008
0

Vitamin E, Skin Care & Healthy Aging

We all know the benefits of Vitamin E when it comes to skin care. Skin care products such as Dermitage Skin Care, uses Vitamin E to replenish skin cells that have aged and died to bring it back by making it actively regenerating and producing younger, healthier and smoother skin as you age. But aside from all these skin care benefits, Vitamin E are also important for older people.

Did you know that at least 200 UI daily of vitamin E can help fight various diseases? Studies found that alpha tocopherol, or Vitamin E has proven to fight particular diseases. Studies show that Vitamin E may help with oxygen preserving and potentially offers cure for various disease. Taking 200 IU daily may trim down up to 40% or more of oxygen preserves, which controls bodily organs and the heart. The vitamin seems to have a anti-coagulant that has proven to support the overall bodily functions. Vitamin E was discovered to reduce blood clotting and can help prevent heart disease.

The vitamin is said to assist with dilating flowing blood vessels. This means the heart will receive the blood flow it deserves to stay healthy. Vitamin E has also been linked to an anti-aging solution. Many doctors believe that this helpful vitamin will stabilize a persons overall development or maturity. In fact, German doctors called Vitamin E the fountain of youth. In extensive studies, vitamin E was found to promote blood flow. According to the findings, Vitamin E when present is an resister to aging.

Vitamin E is linked to promoting hemoglobin. Since aging has an unknown affect on blood cells and bone marrow, doctors believe that Vitamin Es support to hemoglobin is a potential solution to solving disease related to hemoglobin. Our hemoglobin structure detains oxygen for an extended time, which means that oxygen will flow smoothly. Vitamin E has been linked to reduced risks of disease, since it is said that oxygen will stay within the cavities of hemoglobin at a lengthier time. This means that the person will live a healthy, youthful life.

Sometimes as we grow older, the blood that forms in our system slows. Vitamin E works to allow blood to flow smoothly. In view of the facts, doctors found that this vitamin may reduce the risks of anemia. Vitamin E was discovered to perhaps purify the blood, which allows it to flow smooth throughout the body. As we grow older, our body experiences many changes, which prompts aging plaques. These plaques when build will cause wrinkling, sagging, crowfeet, and other aging signs. Vitamin E works to maintain metabolism by potentially keeping away fatty acids, which are saturated. (Learn more about hydrocarbons and peroxides, which are aging toxins)

At what time saturated fats join with Vitamin E to slow aging. We need a degree of fatty acids, yet when the acids build it creates elements that promote aging. Vitamin E has shown signs of controlling the blood fats, keeping the fats at bay. Blood fat is also linked to aging. Therefore, we can see that vitamin E has much to offer. Yet, some experts argue that Vitamin E has side-effects that could cause harm; many other experts uphold the ability of support that Vitamin E offers.

Vitamin E has also shown signs of reducing ailments of the muscles. The healthy regimen of vitamin E daily according to experts can reduce arthritic symptoms. According to experts, arthritis and its sister components may link to rapid aging.

Vitamin E has shown to reduce leg cramps. In fact, studies were conducted by qualifying doctors who tested their patients. The patients complained of leg cramp, which doctors recommended Vitamin E. During this particular study the patient who ceased Vitamin E reported cramping in the legs. The patient was asked to start up the vitamin once more and when he returned to visit his doctor, the leg cramps ceased. The studies were conducted at the California or American Colleges of Physician. To learn more about vitamin E and what it can do for you, research your topic to find your purpose.

Written by Hersu in: Sehat |
Aug
04
2008
0

Use Mineral Makeup to Get Youthful and Beautiful Skin

A new kind of makeup is making waves in the fashion, film and cosmetics industries. It has been around for about three decades now and it is called mineral makeup. There is a beauty culture which is now coming into the fore and it is committed to better living. Mineral makeup is based on hypoallergenic loose powder which nourishes the skin naturally, unlike the conventional makeup products. Mineral makeup does not contain dyes, mineral oil, perfumes, talc, alcohol or preservatives. Dermatologists are pleased with it due to this reason.
Makeup artists feel that mineral makeup is the best product for the skin because:
1. It is suitable for sensitive skin. A lot of women suffer from allergies, acne, clogged pores and dryness because their makeup is not compatible with their skin. Mineral makeup helps to take care of the skin while making it look beautiful.
2. It does not feel like a mask on your face. Traditional makeup is usually heavier than mineral makeup and ends up feeling like a mask. Mineral makeup is lighter in texture and even if a lot of area is covered with it, the skin can breathe more easily.
A majority of women are now switching to mineral makeup rather than sticking with traditional makeup. Since the popularity of natural food, lifestyle and remedies has emerged quite recently, the popularity of mineral makeup is also increasing only recently even though the products has been around for some time now. Thus, there is an increasing variety of lipsticks, foundations, tonic, etc. which are available in all kinds of prices and quality groups in answer to the growing demand for them.
When mineral makeup is applied carefully and correctly, can help to relieve many dermatological conditions. The makeup cosmetic minerals are non-comedogenic and non-allergenic and since these products rarely have any artificial preservatives, additives, binders and fragrances, these products can be used by those women who have skin problems, especially those who are prone to allergies. However, these products have to be tested out by each woman as there are no lists of allergens.
Moreover, sheer cover mineral foundation can be used as a cure for different issues coming from the trials to combine the need for flawless makeup and the busy modern style of living. Mineral makeup lasts much longer than traditional makeup. The fine particles do not crumble and fizz in the creases in the skin. You can even sleep while having your makeup on, if you need to do so, because your skin will be able to breathe through the natural layer of foundation. Another advantage is that you will not need to correct it after working out at the gym.
Products which are made from earth minerals which are ground finely can be applied on the skin even after strong skin procedures such as laser or peeling, as many of the common ingredients have anti-inflammatory and anti-irritating properties. The more expensive combinations are also often thought to be cheaper options to spa treatments, available in one’s own bathroom.
You have to take certain things into consideration before you decide on a certain mineral makeup product. The sudden hype over mineral makeup often causes manufacturers to put a sticker saying ‘natural’ or ‘mineral’ on the product, as there is no law restricting such a kind of labeling. Thus, you should read the ingredients carefully before you buy the product.
A large number of women are now going over to using mineral makeup due to the many advantages it offers. It is definitely worth trying out. Young women especially should try it because they can benefit from the natural healthy glow which mineral makeup foundation provides.

Written by Hersu in: Sehat |
Aug
03
2008
0

The Silicon Valley effect on your skin (California Skin Care

The Silicon Valley effect on your skin (California Skin Care Treatment)
In the 21st century, where green-house effect, global warming and pollution green are on the rise, skin care is of utmost importance. We live in a time of age when the harshness of the sun, air, and all of our surroundings call for us to be extra cautious with our largest organ in our body, our skin. With these conditions we face everyday; you need proper skin care treatment to keep you looking young and healthy. Moreover skin is the natural clothing for the human body. California Skin Care treatment is one of the best the best option to make you look radiant and stunning.

California is a great state. Apart from being the Silicon Valley to the world, it has a great array of skin care centers which provides a world class skin care treatment. The usual skin treatments available under California Skin Care Treatment are:

1.Erase lines and wrinkles from your face
2.Permanent hair removal
3.Clarify and lighten
4.Cleansing
5.Salon services
6.Refine and rejuvenate

Under each category of skin treatment multiple options are available to suit every budget and need.

If you want a wrinkle free radiant face, then the best way to treat that is through a reverse aging process, which eliminates lines and wrinkles between eyebrows, foreheads and eyes. The treatment includes a protein based formula, which can cost between $10 and $15 a unit. To replenish the dermal layer of your skin, the California Skin Care Treatment provides FDA approved skin treatment which smoothens and softens the facial lines, creases around the mouth and depressed scars. Prices start at $300.

For hair removal the price starts at $75. California Skin Care Treatment ensures permanent hair removal for at least 3 years. To remove cystic acne or treat your brown spots, prices range $25 to $150 and up. Capillary Treatment can be done on the face with sophisticated, non-laser procedure priced at $150 per session.

Deep pore cleansing, exfoliation, and gentle extractions are followed with facial massage and a series of vitamin and anti-oxidant-rich masks to unwind and give your face a new look. The face cleansing and purifying that California Skin Care Treatment provides start at from $65. Thought each treatment can depend on the variety and time of facial.

Waxing and brow shaping comes under salon services. These are the most common services available at California Skin Care Treatment and prices start around $15. To refine and rejuvenate your skin youll have a choice of different varieties of peels and facials. California Skin Care Treatment you can expect healthy-looking skin with improvements in skin color, tone and texture. It also reduces the appearance of distinctive pores, balances the skin tone and diminishes aging lines. Prices range from $75 to $250 and upwards.

Life is an Event, so enjoy it with California Skin Care Treatment.

Written by Hersu in: Sehat |

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